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The Ketogenic, aka “Keto” Diet is a widely popular diet that stuck through longer than many of the fad diets that comes and goes. So what’s so special about this diet?Continue reading
My Week 1 Ketogenic Diet Results!! Amazing progress! I am not a Doctor so do your own research, this is just something that is helping me and it is scientifically proven to work if you do it right! Dr. Michael Van explains the Ketogenic Diet and benefits:Continue reading
Wondering what is the ketogenic diet? In the Ketogenic Diet explained you will find everything about how to start your own keto diet meal plan for fat loss. You’ll learn keto benefits, risks, and the myths. This is an excellent ketogenic shredding diet for beginners. You’ve been hearing quite a lot about the ketogenic […]Continue reading