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Keto Diet Menu to Lose Weight Fast. The ketogenic diet has pretty much everything you need to get the body of your dreams in no time. Among the proven health benefits of this diet are weight loss, mental focus, increased energy, controlled blood sugar, stabilized blood pressure, and so many more. While this diet seems […]Continue reading
Yacon syrup. Is this finally a good keto sweetener? A study showed that it significantly reduced the weight of low-fat dieters. It is also thought to inhibit the hunger hormone ghrelin and help alleviate constipation. Our interest was peaked, so we put yacon syrup to the test! We tested our blood glucose and ketone after […]Continue reading
My struggle with Hashimoto’s and how I lost 54 lbs, gained it back, and the ate myself thin in 30days with keto Facebook group: 10 day experience link:Continue reading
Hello everybody! Today's video is WHY I STOPPED KETO DIET & WONT DO IT EVER AGAIN! … I started my weight loss and ketogenic diet journey in June of 2016. With the help of Keto diet, I lost about 22kg within a span of 6 months. But soon after my wedding, I put on about […]Continue reading
Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at Fruits that are Safe for a Keto Diet – Thomas DeLauer On a ketogenic diet, people still tend to think that fruit is going to operate a little bit differently within the body, meaning that they're okay […]Continue reading